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You can only lose something that you have, but you cannot lose something that you are.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Cannot
Something
Awareness
Lose
Loses
Spiritual

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Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace.
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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.
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I was deeply identified with a very unhappy, egoic entity I believed was me. For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, I cannot live with myself any longer.
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The present moment is all you ever have. There is never a time when your life is not 'this moment.' Is this not a fact?
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Going with the flow is for some people an excuse for not taking action and it refers usually to one's life situation.
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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
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When you live in complete acceptance of what is, that is the end of all drama in your life.
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The future is only a thought form. Work with the present moment. Be with what is.
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Teaching a practice can also be a hindrance if it becomes one's identity. To be a spiritual teacher is a temporary function. I'm a spiritual teacher when somebody comes to me and some teaching happens, but the moment they leave I'm no longer a spiritual teacher. If I carry the identity of spiritual teacher, it will cause suffering.
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Then, if action is possible or necessary, you take action or rather right action happens through you. Right action is action that is appropriate to the whole. When the action is accomplished, the alert, spacious stillness remains.
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To stay present in everyday life, it helps to be deeply rooted within yourself otherwise, the mind, which has incredible momentum, will drag you along like a wild river.
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The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
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Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle that they need to overcome or get away from. With awareness, an inner sense of spaciousness arises that enables you to look at your own mind, which is to say the human mind, with a certain degree of detachment.
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Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.
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Life will give you whatever experience is most helpful for the evolution of your consciousness.
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You cannot receive what you don't give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won't even know that you have it. This includes abundance.
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We are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.
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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
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Many adults play roles when they speak to young children. They use silly words and sounds. They talk down to the child. They don't treat the child as an equal. The fact that you temporarily know more, or you're bigger does not mean the child is not your equal.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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