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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Thinking
Presence
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Waiting
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Hands
Wash
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Peace is your priority, not saving the world. That follows that.
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The decision to make the present moment into your friend is the end of ego.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
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Form is emptiness, emptiness is form states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.
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For most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.
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Peace can be threatening because peace is the absence of problems and conflict. There is something, perhaps in the personal you, that does not want freedom or peace, or the absence of problems. There's something that wants the opposite.
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Love is a state of Being. Your love is not outside it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
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For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.
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Once you realize that a certain kind of food makes you sick, would you carry on eating that food and keep on asserting that it's okay to be sick?
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Once you have had a glimpse of awareness or Presence, you know it firsthand. It is no longer just a concept in your mind.
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Thought began to take over and obscured the simple yet profound joy of connectedness with being.
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Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
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The past cannot survive in your presence. It can only survive in your absence.
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
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You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.
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The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself.
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