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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Still
Opportunities
Make
Coffee
Thinking
Presence
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Instead
Elevator
Waiting
Elevators
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Hands
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Cups
More quotes by Eckhart Tolle
A culture that denies death inevitably becomes shallow and superficial, concerned only with the external form of things. When death is denied, life loses its depth.
Eckhart Tolle
The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.
Eckhart Tolle
Evil is an extreme manifestation of human unconsciousness.
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Loss of meaning is often part of the suffering that comes with physical loss, but it can also happen to people who have gained everything the world has to offer - who have made it in the eyes of the world - and suddenly find that their success or possessions are empty and unfulfilling.
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Through allowing, you become what you are vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.
Eckhart Tolle
The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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The present moment holds the key to liberation. But you cannot find the present moment as long as you are your mind.
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The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
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Instead of fighting the darkness, you bring in the light.
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You can be effective in this world without stress.
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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Neither failure nor success has the power to change your inner state of Being.
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When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
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Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.
Eckhart Tolle
The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
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If you cannot accept an external event immediately, then some kind of resistance will come up. And there may be some external events you cannot accept at all.
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You create a good future by creating a good present. How do you do that? By recognizing the goodness that is already inherent in the present moment, even in the midst of challenges. Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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You are this universe experiencing itself, very briefly, as a human.
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As soon as the mind and mind identification return you're no longer yourself but a mental image of yourself, and you start playing games and roles again to get your ego needs met.
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If increased meta-knowledge is not counter-balanced by a corresponding growth in consciousness then the likelihood of psycho-spiritual dysfunction is great.
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