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Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger.
Eamonn Coghlan
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Eamonn Coghlan
Age: 71
Born: 1952
Born: November 24
Long-Distance Runner
Middle-Distance Runner
Olympian
Politician
Eamonn Christopher Coghlan
Running
Forces
Become
Stress
Stresses
Result
Adapt
Stronger
Marathon
Motivational
Breaks
Results
Muscles
Break
Hills
Force
Rhythm
More quotes by Eamonn Coghlan
Runners in the western world have a tendency to create psychological barriers for themselves, but Morceli runs at will, with no inhibitions.
Eamonn Coghlan