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I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.

Dolph Lundgren

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Dolph Lundgren
Age: 67
Born: 1957
Born: November 3
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More quotes by Dolph Lundgren

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Kristina [Klebe] plays her character [in Don't Kill It] pretty straight, and because my character's so crazy and colorful, it works quite well. Kristina really loved the part, so she was very accommodating and willing to explore it and work hard.
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don't believe in that. I think it can be hurtful to yourself and those around you.
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I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
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I think religious movies are more of a subset of the broader historical trend, and also the fact that there is more history in Europe, whereas in America, America is about the future. People in Europe think more of the past, and that's why I think filmmakers are drawn to it more.
Dolph Lundgren
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Unless you're playing a real character based on a real person, if someone else has done it before, you're probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
Dolph Lundgren
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I've drank more beer and pissed more blood and banged more women than all you numb nuts put together!
Dolph Lundgren
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
Dolph Lundgren
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When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd really beat myself up about things like losing martial arts competitions.
Dolph Lundgren
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I've never had a good line. Well, maybe 'I must break you'.
Dolph Lundgren
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
Dolph Lundgren
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When I got cast in 'Rocky IV,' I had never seen a film camera before. And here I was in this boxing movie.
Dolph Lundgren
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Film is about what you are thinking. It's about what's inside.
Dolph Lundgren
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It takes nine months for a baby to develop, it takes nine months to develop a character.
Dolph Lundgren
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Jackie Chan, I've known him, he's a great guy. I know he's very watchable and fun. He's perfect, actually.
Dolph Lundgren
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When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension.
Dolph Lundgren
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I think by planning an exercise regime, your diet follows to some extent.
Dolph Lundgren
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My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
Dolph Lundgren
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Hollywood is great for entertaining people, it's a wonderful business but it's make-believe, you must remember that. That's one of the most important things to remember and the distinction in your own life, otherwise people get lost in their own fame, and it makes them unhappy.
Dolph Lundgren
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First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn't know what was going on.
Dolph Lundgren
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Jebediah Woodley is one of those guys that when I'm sitting in my rocking chair one day, thinking back, I'll remember that guy. He was a fun guy to play.
Dolph Lundgren