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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

Dolph Lundgren

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Dolph Lundgren
Age: 67
Born: 1957
Born: November 3
Actor
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Film Director
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More quotes by Dolph Lundgren

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Film is about what you are thinking. It's about what's inside.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
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My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
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I think religious movies are more of a subset of the broader historical trend, and also the fact that there is more history in Europe, whereas in America, America is about the future. People in Europe think more of the past, and that's why I think filmmakers are drawn to it more.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
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Unless you're playing a real character based on a real person, if someone else has done it before, you're probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
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Nicolas Cage is a great actor and he's done some good action movies too.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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Having bodyguards is just part of being famous, I think.
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You get a bigger paycheck if you are the hero. There is something good about it.
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I think by planning an exercise regime, your diet follows to some extent.
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I used to play drums when I was a kid, play the trombone.
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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
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Jackie Chan, I've known him, he's a great guy. I know he's very watchable and fun. He's perfect, actually.
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It takes nine months for a baby to develop, it takes nine months to develop a character.
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I've never had a good line. Well, maybe 'I must break you'.
Dolph Lundgren
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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When I started studying acting in New York, I didn't plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn't get out.
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I would think that the drumstick is probably pretty good. Because you can put that anywhere. If you are a strong guy, you can put it in the throat, the nose, the mouth, the ear. It's also easily concealed. The guitar is pretty good, but you have to break it. And that's pretty difficult.
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Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
Dolph Lundgren