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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

Dolph Lundgren

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Dolph Lundgren
Age: 67
Born: 1957
Born: November 3
Actor
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Boxer
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Engineer
Film Actor
Film Director
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Judoka
Karateka
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Hans Lundgren
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Protect
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More quotes by Dolph Lundgren

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My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
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When I got cast in 'Rocky IV,' I had never seen a film camera before. And here I was in this boxing movie.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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My dad was in the Swedish armed forces, he was always reading up on different weapons from the Americans and Soviets. When I was a kid, I was in bed looking at his books, reading about the Red Army. So I was very aware of it. I had an interest in military matters ever since.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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When I started studying acting in New York, I didn't plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn't get out.
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don't believe in that. I think it can be hurtful to yourself and those around you.
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I'd already rehearsed it [ Don't Kill It script ] for the first time it was supposed to happen and the second time. That was a blessing in disguise because the character [Jebediah Woodley] grew a little bit in me.
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I got good grades in school, but I'm not sure if I'm smart or if it just means I can study. I've never taken one of those IQ tests, and I don't want to. It's so pointless. As long as you enjoy life and have fun and you're healthy and happy, that's what matters.
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My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
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You get a bigger paycheck if you are the hero. There is something good about it.
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Unless you're playing a real character based on a real person, if someone else has done it before, you're probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
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First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn't know what was going on.
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I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
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I discovered martial arts, first judo and then karate.
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I like being the villian. I don't know if it has to do with my personality. You get to have a lot more fun as a villian. You don't have to stick to the rules. You can be a lot crazier. You can go off the rails.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
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When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension.
Dolph Lundgren
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It takes nine months for a baby to develop, it takes nine months to develop a character.
Dolph Lundgren
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It was fun to talk too much [as Jebediah Woodley], to keep running your mouth whether the other characters want to hear it or not. That's part of what made this guy fun.
Dolph Lundgren