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I think by planning an exercise regime, your diet follows to some extent.
Dolph Lundgren
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Dolph Lundgren
Age: 67
Born: 1957
Born: November 3
Actor
Bodybuilder
Boxer
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Film Actor
Film Director
Film Producer
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Karateka
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Hans Lundgren
Planning
Exercise
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More quotes by Dolph Lundgren
I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
Dolph Lundgren
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
Dolph Lundgren
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can't just memorize your lines and do it on the fly.
Dolph Lundgren
I used to play drums when I was a kid, play the trombone.
Dolph Lundgren
I've drank more beer and pissed more blood and banged more women than all you numb nuts put together!
Dolph Lundgren
I think the energy I give off is quite non-confrontational. That's something you learn from karate. Once you try to be a tough guy, you've got to pay up. You've got to prove yourself. And that's exhausting.
Dolph Lundgren
Stallone is a great writer. He wrote one of the best screenplays ever written. Rocky. It is one of the biggest classics of all time. I think in the past, he was shying away from writing his own stuff, because there is a lot of pressure when you star in something that you write.
Dolph Lundgren
I think the violence is important. It all depends on the genre. Rambo was ultra-violent, and I think it worked. You have to give Stallone credit. You have to respect him for taking that shot, and taking the violence all the way. He was the first one to do that in a long time. It fricking worked.
Dolph Lundgren
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
Dolph Lundgren
Having bodyguards is just part of being famous, I think.
Dolph Lundgren
When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension.
Dolph Lundgren
You get a bigger paycheck if you are the hero. There is something good about it.
Dolph Lundgren
I've never had a good line. Well, maybe 'I must break you'.
Dolph Lundgren
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
Dolph Lundgren
I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.
Dolph Lundgren
I like being the villian. I don't know if it has to do with my personality. You get to have a lot more fun as a villian. You don't have to stick to the rules. You can be a lot crazier. You can go off the rails.
Dolph Lundgren
Film is about what you are thinking. It's about what's inside.
Dolph Lundgren
When I got cast in 'Rocky IV,' I had never seen a film camera before. And here I was in this boxing movie.
Dolph Lundgren
Jackie Chan, I've known him, he's a great guy. I know he's very watchable and fun. He's perfect, actually.
Dolph Lundgren
I got good grades in school, but I'm not sure if I'm smart or if it just means I can study. I've never taken one of those IQ tests, and I don't want to. It's so pointless. As long as you enjoy life and have fun and you're healthy and happy, that's what matters.
Dolph Lundgren
