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I think by planning an exercise regime, your diet follows to some extent.
Dolph Lundgren
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Dolph Lundgren
Age: 66
Born: 1957
Born: November 3
Actor
Bodybuilder
Boxer
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Film Director
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Hans Lundgren
Exercise
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More quotes by Dolph Lundgren
I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
Dolph Lundgren
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
Dolph Lundgren
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
Dolph Lundgren
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd really beat myself up about things like losing martial arts competitions.
Dolph Lundgren
Hollywood is great for entertaining people, it's a wonderful business but it's make-believe, you must remember that. That's one of the most important things to remember and the distinction in your own life, otherwise people get lost in their own fame, and it makes them unhappy.
Dolph Lundgren
Film is about what you are thinking. It's about what's inside.
Dolph Lundgren
I'm not doing any crazy stuff any more. Like I used to do high falls I used to jump from the motorcycle to the truck myself. That's unheard of today. Now nobody would ever do that. In those days it was stupid, man. I just did it because that's what it was, but that I don't do anymore.
Dolph Lundgren
My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
Dolph Lundgren
I would think that the drumstick is probably pretty good. Because you can put that anywhere. If you are a strong guy, you can put it in the throat, the nose, the mouth, the ear. It's also easily concealed. The guitar is pretty good, but you have to break it. And that's pretty difficult.
Dolph Lundgren
I think the violence is important. It all depends on the genre. Rambo was ultra-violent, and I think it worked. You have to give Stallone credit. You have to respect him for taking that shot, and taking the violence all the way. He was the first one to do that in a long time. It fricking worked.
Dolph Lundgren
First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn't know what was going on.
Dolph Lundgren
I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.
Dolph Lundgren
I think the energy I give off is quite non-confrontational. That's something you learn from karate. Once you try to be a tough guy, you've got to pay up. You've got to prove yourself. And that's exhausting.
Dolph Lundgren
I got good grades in school, but I'm not sure if I'm smart or if it just means I can study. I've never taken one of those IQ tests, and I don't want to. It's so pointless. As long as you enjoy life and have fun and you're healthy and happy, that's what matters.
Dolph Lundgren
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Dolph Lundgren
There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
Dolph Lundgren
My dad was in the Swedish armed forces, he was always reading up on different weapons from the Americans and Soviets. When I was a kid, I was in bed looking at his books, reading about the Red Army. So I was very aware of it. I had an interest in military matters ever since.
Dolph Lundgren
I've drank more beer and pissed more blood and banged more women than all you numb nuts put together!
Dolph Lundgren
I like being the villian. I don't know if it has to do with my personality. You get to have a lot more fun as a villian. You don't have to stick to the rules. You can be a lot crazier. You can go off the rails.
Dolph Lundgren
When I started studying acting in New York, I didn't plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn't get out.
Dolph Lundgren
