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I think by planning an exercise regime, your diet follows to some extent.
Dolph Lundgren
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Dolph Lundgren
Age: 67
Born: 1957
Born: November 3
Actor
Bodybuilder
Boxer
Chemist
Engineer
Film Actor
Film Director
Film Producer
Judoka
Karateka
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Hans Lundgren
Thinking
Regimes
Diet
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Diets
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Exercise
Think
Regime
More quotes by Dolph Lundgren
At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
Dolph Lundgren
Having bodyguards is just part of being famous, I think.
Dolph Lundgren
My dad was in the Swedish armed forces, he was always reading up on different weapons from the Americans and Soviets. When I was a kid, I was in bed looking at his books, reading about the Red Army. So I was very aware of it. I had an interest in military matters ever since.
Dolph Lundgren
People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don't believe in that. I think it can be hurtful to yourself and those around you.
Dolph Lundgren
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd really beat myself up about things like losing martial arts competitions.
Dolph Lundgren
My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.
Dolph Lundgren
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
Dolph Lundgren
Jebediah Woodley is one of those guys that when I'm sitting in my rocking chair one day, thinking back, I'll remember that guy. He was a fun guy to play.
Dolph Lundgren
I think the energy I give off is quite non-confrontational. That's something you learn from karate. Once you try to be a tough guy, you've got to pay up. You've got to prove yourself. And that's exhausting.
Dolph Lundgren
I've never had a good line. Well, maybe 'I must break you'.
Dolph Lundgren
I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
Dolph Lundgren
I think religious movies are more of a subset of the broader historical trend, and also the fact that there is more history in Europe, whereas in America, America is about the future. People in Europe think more of the past, and that's why I think filmmakers are drawn to it more.
Dolph Lundgren
It takes nine months for a baby to develop, it takes nine months to develop a character.
Dolph Lundgren
I discovered martial arts, first judo and then karate.
Dolph Lundgren
Unless you're playing a real character based on a real person, if someone else has done it before, you're probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
Dolph Lundgren
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
Dolph Lundgren
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
Dolph Lundgren
I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
Dolph Lundgren
I've drank more beer and pissed more blood and banged more women than all you numb nuts put together!
Dolph Lundgren
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Dolph Lundgren
