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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Dolph Lundgren
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Dolph Lundgren
Age: 66
Born: 1957
Born: November 3
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Hans Lundgren
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More quotes by Dolph Lundgren
I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
Dolph Lundgren
There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
Dolph Lundgren
It takes nine months for a baby to develop, it takes nine months to develop a character.
Dolph Lundgren
I think religious movies are more of a subset of the broader historical trend, and also the fact that there is more history in Europe, whereas in America, America is about the future. People in Europe think more of the past, and that's why I think filmmakers are drawn to it more.
Dolph Lundgren
I would think that the drumstick is probably pretty good. Because you can put that anywhere. If you are a strong guy, you can put it in the throat, the nose, the mouth, the ear. It's also easily concealed. The guitar is pretty good, but you have to break it. And that's pretty difficult.
Dolph Lundgren
I like being the villian. I don't know if it has to do with my personality. You get to have a lot more fun as a villian. You don't have to stick to the rules. You can be a lot crazier. You can go off the rails.
Dolph Lundgren
My dad was in the Swedish armed forces, he was always reading up on different weapons from the Americans and Soviets. When I was a kid, I was in bed looking at his books, reading about the Red Army. So I was very aware of it. I had an interest in military matters ever since.
Dolph Lundgren
You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can't just memorize your lines and do it on the fly.
Dolph Lundgren
I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.
Dolph Lundgren
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
Dolph Lundgren
Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
Dolph Lundgren
Kristina [Klebe] plays her character [in Don't Kill It] pretty straight, and because my character's so crazy and colorful, it works quite well. Kristina really loved the part, so she was very accommodating and willing to explore it and work hard.
Dolph Lundgren
I think the violence is important. It all depends on the genre. Rambo was ultra-violent, and I think it worked. You have to give Stallone credit. You have to respect him for taking that shot, and taking the violence all the way. He was the first one to do that in a long time. It fricking worked.
Dolph Lundgren
You get a bigger paycheck if you are the hero. There is something good about it.
Dolph Lundgren
I've never had a good line. Well, maybe 'I must break you'.
Dolph Lundgren
When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension.
Dolph Lundgren
I like the old school heavy metal bands like AC/DC and Aeromith. I like that type of music. As the director, I tried to influence the type of music the bands in the movie would play.
Dolph Lundgren
I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
Dolph Lundgren
People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don't believe in that. I think it can be hurtful to yourself and those around you.
Dolph Lundgren
First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn't know what was going on.
Dolph Lundgren