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Do not encumber your mind with useless thoughts. What good does it do to brood on the past or anticipate the future? Remain in the simplicity of the present moment.

Dilgo Khyentse Rinpoche

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Dilgo Khyentse Rinpoche
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Examine the nature of hatred you will find that it is no more than a thought. When you see it as it is, it will dissolve like a cloud in the sky.
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