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Don't teach too many postures just the main ones, and hold them for a long time.

Dharma Mittra

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Dharma Mittra
Age: 85
Born: 1939
Born: May 14
Many
Long
Postures
Time
Posture
Main
Yoga
Ones
Hold
Teach

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Without the Yamas, known as the ethical rules, there is no success in Yoga
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There are young people today that move like old people from eating too much junk food and not getting enough exercise.
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Everything is perfect and nothing is permanent.
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I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
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When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.
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Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!
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You have to get serious about your practice!
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See yourself in the practice you are not able to access right now. Imagine yourself in it.
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Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
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Sometimes you think you are 100% right, but you are 100% wrong!
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I love you all. I am you and you are me!
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There is a time to be still in the pose.
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If you get bored of doing it (Peacock Pose) with two hands, try it with one.
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With the Ethical Rules and a little concentration, anything is possible.
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The Spiritual Sun already blazes within.
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If you offer them some sugarcane, even elephants can do this, sometimes on the first try.
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With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to himself and all mankind.
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People become depressed when they neglect their spiritual practice.
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It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.
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Don't worry. These poses have nothing to do with meditation or enlightenment.
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