Quote

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

Dharma Mittra

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Dharma Mittra
Age: 85
Born: 1939
Born: May 14
Moving
Bury
Body
Joints
Find
Tricks
Heart
Yoga
Every
Watches
Mind
Watch
Deep
Move

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You have to get serious about your practice!
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It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.
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If you offer them some sugarcane, even elephants can do this, sometimes on the first try.
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Everything is perfect and nothing is permanent.
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I love you all. I am you and you are me!
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