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This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.

Dharma Mittra

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Dharma Mittra
Age: 85
Born: 1939
Born: May 14
Police
Running
Away
Firefly
Pose
Advanced
Yoga

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I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
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Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!
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When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.
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Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
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Everything is perfect and nothing is permanent.
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You have to get serious about your practice!
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Don't teach too many postures just the main ones, and hold them for a long time.
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People become depressed when they neglect their spiritual practice.
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It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.
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