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Focusing on food and exercise changed my life.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Changed
Food
Life
Focusing
Exercise

More quotes by Demi Lovato

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I tried to conform to what everyone thinks is beautiful. But my genetics gave me a curvy figure, and I've come to understand that in the Latina culture, that is beautiful.
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Life is so beautiful and special, I can't believe I ever let myself forget that
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I believe in aliens. I think it would be way too selfish of us as mankind to believe we are the only lifeforms in the universe.
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Go on and try to tear me down I will be rising from the ground
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As a kid I'd play with homemade recipes, like putting pineapple on my face to exfoliate my skin and doing facial steams with lavender or peppermint oils. I just loved doing stuff like that. It's what motivated me to launch my skin care line.
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Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.
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When you do your best and live out your dreams, you inspire others to do the same.
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You don't have to be at rock bottom to take care of yourself.
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I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
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Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.
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There's gonna be haters, but don't let them affect you, don't let them take away a part of you.
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I was compulsively overeating when I was eight years old.
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I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.
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I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.
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Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.
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I think that's what goes wrong in a lot of people's careers, so many people are afraid to say, This person has a problem or This person maybe shouldn't do this because they're afraid of losing their jobs.
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Eating disorders are serious mental illnesses, not lifestyle choices.
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The sun shine comes, you see the shine you see the color, when night comes you the stars you see the dark the blooming moon you choose a star you follow the star it comes in your dreams you follow stars once a light bug dies you see a new star you follow the star your dreams come true.
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There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.
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Nothing is more beautiful than a smile that has struggled through tears
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