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Focusing on food and exercise changed my life.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Focusing
Exercise
Changed
Food
Life

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I want girls to know that its okay when they grow up and their bodychanges.
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I'm honest about the journey I've been on, so I definitely don't take dating lightly anymore.
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I want to show the world there is life, surprising, wonderful, and unexpected life, after diagnosis.
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Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.
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All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.
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Where I am today... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.
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Rocker dudes dont have swagger
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One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
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It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
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I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.
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When you treat your body like a Bentley, you value yourself and you start to look at your body differently.
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Sometimes being afraid can show more strength than being fearless.
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There's an element of trust that you don't find with people nowadays.
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Nothing is more beautiful than a smile that has struggled through tears
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There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.
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I tried to conform to what everyone thinks is beautiful. But my genetics gave me a curvy figure, and I've come to understand that in the Latina culture, that is beautiful.
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I want to get to the point where one day I don't have to have anything but a rug and a microphone stand on stage and still be able to sell out places like Madison Square Garden, like Bruce Springsteen does.
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I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.
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The mirror can lie. Doesn't show you what's inside. And it, it can tell you you're full of life. It's amazing what you can hide just by putting on a smile.
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I don't see anybody in any sort of squad that has a normal body. It's kind of this false image of what people should look like. And what they should be like, and it's not real.
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