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If everybody in the world saw a therapist, we would have a better world.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Better
Would
World
Therapist
Therapists
Saws
Everybody

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It's harder to stay strong than it is to give up. Giving up doesn't get you anywhere.. Only makes you weak.
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And you said we wouldn't make it But look how far we've come For so long my heart was breaking But now we're standing strong The things you say They me fall harder each day You're a trainwreck But I wouldn't love you if you changed
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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It's a simple law of attraction that you get back what you put out into the universe. The more love you give, the more love you attract. The more love you attract, the more love you receive. WHen we put good energy into the world, we feel good. We make those around us feel good.
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There’s no point to living life unless you make history and the best way to make history is to help others.
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I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.
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Always remember, you are beautiful.
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I don't wanna be afraid, I wanna wake up feeling beautiful today, and know that I'm okay.
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After hundreds of auditions and nothing, you're sitting home and wondering, 'What am I doing?'
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If you're spending your entire early 20s chasing the next party, what are you running away from?
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Your imperfections make you beautiful, they make you who you are.
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In treatment, all of the negative things I did were stripped away and I had to start processing my feelings.
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Sometimes I smile so big, I get scared that my face is gonna explode.
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Sometimes we're gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!!
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Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.
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I was looking the other day at the calendar and I was like oh my gosh we only have two weeks left and I've been on tour since June I don't know how I'm going to switch back into normal life. It's been so much fun.
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To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.
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I don't look at the criticism anymore. If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I'm doing everything I can, so there's nothing I can do about it.
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I feel beautiful. I feel strong, and I feel confident in who I am.
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Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives.
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