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You don't have to be at rock bottom to take care of yourself.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Bottom
Rock
Rocks
Care
Take

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The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.
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Don't let anything or anyone define you. You are what you are because of what you make of tough situations in your life.
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The smartest thing a woman can ever learn, is to never need a man.
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I was looking the other day at the calendar and I was like oh my gosh we only have two weeks left and I've been on tour since June I don't know how I'm going to switch back into normal life. It's been so much fun.
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I feel healthy, I feel happy.
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I feel beautiful. I feel strong, and I feel confident in who I am.
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I was compulsively overeating when I was eight years old.
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In treatment, all of the negative things I did were stripped away and I had to start processing my feelings.
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Where I am today... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.
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After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself.
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Sometimes it just feels so amazing to finally stand up for yourself. I highly recommend it. Life is too short to be taken for granted.
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