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I believe in gender equality.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Gender
Equality
Believe

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No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.
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It's okay to not be superwoman all the time.
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One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
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I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.
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Find your purpose, find your voice.
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Sometimes being afraid can show more strength than being fearless.
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Tired of being unhappy? Fix it.
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I was judgmental of artists who were exploring their sexuality, and I thought, Why are they doing that? They don't have to. They've got a good voice.
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And you said we wouldn't make it But look how far we've come For so long my heart was breaking But now we're standing strong The things you say They me fall harder each day You're a trainwreck But I wouldn't love you if you changed
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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Every single day is a battle to stay strong.
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The mirror can lie. Doesn't show you what's inside. And it, it can tell you you're full of life. It's amazing what you can hide just by putting on a smile.
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The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.
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It's not about eating healthy to lose weight. It's about eating healthy to feel good.
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If everybody in the world saw a therapist, we would have a better world.
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As a kid I'd play with homemade recipes, like putting pineapple on my face to exfoliate my skin and doing facial steams with lavender or peppermint oils. I just loved doing stuff like that. It's what motivated me to launch my skin care line.
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We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.
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Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.
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