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When I sing or play music, I'm able to relieve myself of whatever it is that I'm struggling with.
Demi Lovato
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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Struggling
Sing
Struggle
Whatever
Able
Music
Play
Relieve
More quotes by Demi Lovato
I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
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I'm sharing my experience with my body with my fans, and that's why they relate to me so much.
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You see, this heart, won't settle down just like a child, running, scared, from a clown. Demi Lovato
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I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.
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I feel beautiful. I feel strong, and I feel confident in who I am.
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No matter who you are, where you've come from, what you've been through... You can make a difference in this world.
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We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.
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Creativity is what helps me escape a lot of my inner demons.
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I was just so sick. I thought that orange juice was going to make me fat.
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Exploring - that's what you have to do to find yourself sexually. You always think you have it figured out, and then you get older and you realize you didn't.
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I knew from the second I stepped onstage. I was like, yep, this is what I want to do.
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I want girls to know that its okay when they grow up and their bodychanges.
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Binge eating is another eating disorder that people really don't realize is a problem.
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I believe in gender equality.
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When you treat your body like a Bentley, you value yourself and you start to look at your body differently.
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Every single day is a battle to stay strong.
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If you're spending your entire early 20s chasing the next party, what are you running away from?
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After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself.
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The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.
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Always remember, you are beautiful.
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