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Don't be afraid to speak up, because someone will be there for you.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Afraid
Speak
Someone

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There's nothing wrong with a woman being proud of an element of her life that's talked about in rap music all the time!
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I don't see anybody in any sort of squad that has a normal body. It's kind of this false image of what people should look like. And what they should be like, and it's not real.
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Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need.
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Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
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Never be ashamed of your problems, your body, yourself. You are worth life.
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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We don't have music that talks about sexuality from a female standpoint.
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All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.
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[To her younger sister on using drugs:] If you do that stuff, you're dancing with the devil, because you never know when you're going to cross the line and not be able to get back.
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Binge eating is another eating disorder that people really don't realize is a problem.
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Every single day is a battle to stay strong.
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When you do your best and live out your dreams, you inspire others to do the same.
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Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features... everyone has them.
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Embracing yourself is important and I wish that all women would realize how beautiful they are, inside and out.
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Do what makes you happy, and don't care what others think.
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I feel beautiful. I feel strong, and I feel confident in who I am.
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And if you think you're alone. Put on my music. Because I'm going to be there for you.
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Love yourself for who you are and just keep going.
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Tired of being unhappy? Fix it.
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It's not about eating healthy to lose weight. It's about eating healthy to feel good.
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