Quote

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Body
Workout
Need
Deserves
Needs
Esteem
Love
Deserve
Think
Healthy
Thinking
Respect
Attention
Inspirational

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Whenever you're going through stuff, it definitely reflects in the way you wear your makeup and hair. Wearing less makeup is more comfortable for me.
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Be who you are and don't allow anyone to affect the confidence you have in your individuality.
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Be grateful for your journey because it is yours alone.
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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I'm getting older and the performance onstage was definitely, it was a bit sexier, but it wasn't too much. I don't want to scare off my fans. At the same time my fans are growing up with me, and I don't want to go way over the top.
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It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
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I knew from the second I stepped onstage. I was like, yep, this is what I want to do.
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Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.
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You don't have to be at rock bottom to take care of yourself.
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I surround myself with people who make positive decisions ... My friends and I look out for each other.
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I'm honest about the journey I've been on, so I definitely don't take dating lightly anymore.
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Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
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Where I am today... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.
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NO one deserves anything less than being loved.
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Expectations are just disappointments waiting to happen.
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I'm not afraid to talk about the fact that women get paid less than men in the United States and how unfair that is. Talking about it at all is doing the work.
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Technically, if a girl wants to sparkle she can put on glitter but I think the correct answer would be a smile because no one pays attention to your short when you have a nice smile on your face.
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I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.
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I've come to realize your career is all about the choices you make. Every single one matters.
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