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It's not about eating healthy to lose weight. It's about eating healthy to feel good.
Demi Lovato
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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Healthy
Lose
Loses
Inspirational
Feel
Feels
Esteem
Good
Weight
Eating
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It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
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One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
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I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart
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I think that women who know who they are are beautiful.
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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When you do your best and live out your dreams, you inspire others to do the same.
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I think that's what goes wrong in a lot of people's careers, so many people are afraid to say, This person has a problem or This person maybe shouldn't do this because they're afraid of losing their jobs.
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Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.
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Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.
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I won't change anything in my life I'm staying myself tonight
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My mother is everything to me. She's my anchor, she's the person I go to when I need to talk to someone. She is an amazing woman.
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If the world runs out of chocolate today... It was not my fault. :l
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Expectations are just disappointments waiting to happen.
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I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.
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I prefer to cry alone, Pride? No. I just want to avoid trial of people who don't know the reason of my tears.
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