Quote

Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Worst
Enemy
Choices
Best
Mind
Make
Choice
Friend

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My sisters and my mom, those people help me get through every single day.
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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Never be ashamed of your problems, your body, yourself. You are worth life.
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Whatever you dream of doing one day, don't give up on that dream because you never know where it can take you.
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I feel healthy, I feel happy.
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I've come to realize your career is all about the choices you make. Every single one matters.
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You've been hurt before, I can see it in your eyes. You try to smile it away, some things you can't disguise.
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The mirror can lie. It doesn’t show you what’s inside.
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Rocker dudes dont have swagger
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I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
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It's my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life -- surprising, wonderful and unexpected life after diagnosis.
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Expectations are just disappointments waiting to happen.
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I want to get to the point where one day I don't have to have anything but a rug and a microphone stand on stage and still be able to sell out places like Madison Square Garden, like Bruce Springsteen does.
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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Whenever you're going through stuff, it definitely reflects in the way you wear your makeup and hair. Wearing less makeup is more comfortable for me.
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Find your purpose, find your voice.
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The sun shine comes, you see the shine you see the color, when night comes you the stars you see the dark the blooming moon you choose a star you follow the star it comes in your dreams you follow stars once a light bug dies you see a new star you follow the star your dreams come true.
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Now I know who you are U got nothin' on me, I see I should've known it from the start You can't tell me lies Don't even try cuz This is goodbye Goodbye
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There's an element of trust that you don't find with people nowadays.
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