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Be grateful for your journey because it is yours alone.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Grateful
Journey
Alone

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I'm not going to sacrifice my mental health to have the perfect body.
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You've been hurt before, I can see it in your eyes. You try to smile it away, some things you can't disguise.
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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I think every time you get your heart broken, there's a little piece of it that chips away, and I don't think you ever get that piece back. But I think you're able to bandage it with time and with new people and other things that make you happy.
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It's okay to not be superwoman all the time.
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You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.
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My sisters and my mom, those people help me get through every single day.
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Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.
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You don't have to have a thigh gap to be beautiful. It is possible to love your body the way it is.
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There are times in my life when I let myself get consumed with jealously for someone else's life, their body, their wardrobe, their talent. They call it the green-eyed monster for a reason. It's a self destructive and when it's in the room, it consumes you. Be strong and don't focus on what other people have.
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When you're an artist, you have a platform that can reach millions.
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That person I was when I was a lot younger is not who I am today.
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Don't be afraid to speak up, because someone will be there for you.
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Skys are crying, I am watching, catching teardrops in my eyes.
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It's a big responsibility dating me. Because I come with a little bit of baggage, you know?
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All of my past challenges have helped me become who I am today.
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Tall, thin, curvy, short – whatever you are, you are beautiful.
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Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
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Go on and try to tear me down I will be rising from the ground
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I was compulsively overeating when I was eight years old.
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