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It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.
Demi Lovato
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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Inspirational
Empowering
Helping
Mirror
Beautiful
Helps
Look
Mirrors
Looks
Sounds
Even
Worthy
Really
Help
Things
Sound
Cheesy
More quotes by Demi Lovato
I'm sharing my experience with my body with my fans, and that's why they relate to me so much.
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Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.
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It's OK to love your body the way it is.
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There are times in my life when I let myself get consumed with jealously for someone else's life, their body, their wardrobe, their talent. They call it the green-eyed monster for a reason. It's a self destructive and when it's in the room, it consumes you. Be strong and don't focus on what other people have.
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Sometimes I think you'll be fine by yourself Cause a dream is a wish you make all alone It's easy to feel like you don't need help, But it's harder to walk on your own.
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Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
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Binge eating is another eating disorder that people really don't realize is a problem.
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Be who you are and don't allow anyone to affect the confidence you have in your individuality.
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Insecurity kills all that is beautiful.
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.
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I don't look at the criticism anymore. If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I'm doing everything I can, so there's nothing I can do about it.
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Creativity is what helps me escape a lot of my inner demons.
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Sometimes being afraid can show more strength than being fearless.
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If I help one person out with getting through the struggles that I've had, then I've done my job on this planet and this life.
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Look at what you've done, you're losing me is what you've won. Got me planning to go solo
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We don't have music that talks about sexuality from a female standpoint.
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Never be ashamed of your problems, your body, yourself. You are worth life.
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Sometimes we're gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!!
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One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
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