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Be who you are and don't allow anyone to affect the confidence you have in your individuality.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Affect
Individuality
Allow
Confidence
Anyone
Strong

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Every single day is a battle to stay strong.
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I want to show the world there is life, surprising, wonderful, and unexpected life, after diagnosis.
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I was compulsively overeating when I was eight years old.
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I've taken all the scandals back and made them part of my story and my music.
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Life is so beautiful and special, I can't believe I ever let myself forget that
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One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato
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Your imperfections make you beautiful, they make you who you are.
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My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
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To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.
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You know you've made it when you can dye your hair blue.
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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My sisters and my mom, those people help me get through every single day.
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I prefer to cry alone, Pride? No. I just want to avoid trial of people who don't know the reason of my tears.
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Technically, if a girl wants to sparkle she can put on glitter but I think the correct answer would be a smile because no one pays attention to your short when you have a nice smile on your face.
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And if you think you're alone. Put on my music. Because I'm going to be there for you.
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I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.
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I'm also very passionate about charity because it helps people who don't have as loud of a voice as I do.
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We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.
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Insecurity kills all that is beautiful.
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