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I'm not going to sacrifice my mental health to have the perfect body.
Demi Lovato
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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Acceptance
Mental
Sacrifice
Health
Perfect
Body
Going
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Everyone has the bully or the mean girl or the ex-boyfriend who tried to bring them down.
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I don't see anybody in any sort of squad that has a normal body. It's kind of this false image of what people should look like. And what they should be like, and it's not real.
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Eating disorders are serious mental illnesses, not lifestyle choices.
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It's harder to stay strong than it is to give up. Giving up doesn't get you anywhere.. Only makes you weak.
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I want to show the world there is life, surprising, wonderful, and unexpected life, after diagnosis.
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I feel healthy, I feel happy.
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And if you think you're alone. Put on my music. Because I'm going to be there for you.
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After hundreds of auditions and nothing, you're sitting home and wondering, 'What am I doing?'
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It's not about eating healthy to lose weight. It's about eating healthy to feel good.
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You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.
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You have to stay strong when it gets tough.
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You know you've made it when you can dye your hair blue.
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It's OK to love your body the way it is.
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I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.
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Creativity is what helps me escape a lot of my inner demons.
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