Quote

Sometimes I think you'll be fine by yourself Cause a dream is a wish you make all alone It's easy to feel like you don't need help, But it's harder to walk on your own.

Demi Lovato

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Demi Lovato
Age: 32
Born: 1992
Born: August 20
Actor
Actress
Child Actor
Composer
Guitarist
Pianist
Singer-Songwriter
Television Personality
Albuquerque
New Mexico
Demetria Devonne Lovato Hart
Demetria Devonne Lovato
Thinking
Dream
Fine
Like
Need
Walks
Feel
Causes
Sometimes
Alone
Feels
Help
Needs
Wish
Harder
Make
Easy
Walk
Think
Helping
Cause

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When I sing or play music, I'm able to relieve myself of whatever it is that I'm struggling with.
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You've been hurt before, I can see it in your eyes. You try to smile it away, some things you can't disguise.
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Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.
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I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.
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If you took away music, I wouldnt have a reason to live.
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I knew from the second I stepped onstage. I was like, yep, this is what I want to do.
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I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.
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You are worth more than harming yourself
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Do what makes you happy, and don't care what others think.
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I think it's important that artists use their voices for so much more than just their talent.
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Don't be afraid to speak up, because someone will be there for you.
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If you don't feel pretty, you're wrong. If you're dealing with a problem, don't be afraid to talk. And... If you think you're alone, listen to my music 'cause I'm here for you.
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One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.
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Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.
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Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.
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I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
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As a kid I'd play with homemade recipes, like putting pineapple on my face to exfoliate my skin and doing facial steams with lavender or peppermint oils. I just loved doing stuff like that. It's what motivated me to launch my skin care line.
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Remember, passing judgment on someone else's character, is only a reflection of your own.
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Focusing on food and exercise changed my life.
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My stepdad provided me with an amazing childhood. I played outside like a normal kid, I rode my bike, I walked to school, but the happiest times were when I was acting.
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