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Unless we make the change ourselves, nothing is going to change.
Deepak Chopra
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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Unless
Change
Nothing
Going
Make
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I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
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When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.
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Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.
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Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.
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