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I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Morning
Compassionate
Class
Intention
Body
Yoga
Feel
Loving
Feels
Flow
Heart
Early
Meditation
Energetic
Rest
Joyful

More quotes by Deepak Chopra

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Everything that happens to you is self-created. Whenever you're responding to any situation, whether it's a sip of coffee, or a traffic jam, or a love note, or criticism from a boss, or rainy weather, you're in fact responding to a signal that you generated within yourself.
Deepak Chopra
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Negative people deplete your energy. Surround yourself with love and nourishment and do not allow the creation of negativity in your environment.
Deepak Chopra
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The symbolic language of the crucifixion is the death of the old paradigm resurrection is a leap into a whole new way of thinking.
Deepak Chopra
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The same faint song is heard in everything: Behold yourself.
Deepak Chopra
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You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.
Deepak Chopra
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If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.
Deepak Chopra
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When emotional intelligence merges with spiritual intelligence, human nature is transformed.
Deepak Chopra
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Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.
Deepak Chopra
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The best work flows from us effortlessly. Allow the gifts of spirit to come to you.
Deepak Chopra
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When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.
Deepak Chopra
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We can begin to let go of the complications that cause us to suffer by cultivating a simple state of awareness. In this process, tiny steps yield big results, in part because simplicity is nature's default position. Suffering and the complications that fuel it are unnatural it wastes energy to maintain complexity.
Deepak Chopra
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Almost everyone yearns for change in their lives.
Deepak Chopra
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The reason that ego and love are not compatible comes down to this: you cannot take your ego into the unknown, where love wants to lead. If you follow love, your life will become uncertain, and the ego craves certainty.
Deepak Chopra
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A man's goodness is truly measured by what he is, not what he does.
Deepak Chopra
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The scenery is time bound but the seer is timeless. You are the timeless seer in the midst of time bound scenery.
Deepak Chopra
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Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.
Deepak Chopra
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We live as ripples of energy in the vast ocean of energy.
Deepak Chopra
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I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity. When I think like that, it doesn't mean I'm going to miss my train, it just means that I'm not thinking about it right now because I'm speaking to you.
Deepak Chopra
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When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.
Deepak Chopra
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Our Higher Self is the most intimate thing we could possibly know eternity is the most comfortable home we could possibly fine.
Deepak Chopra