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Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Guts
Plant
Based
Like
Diet
Diets

More quotes by Deepak Chopra

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Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.
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Reality is mind-made.
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When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.
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Addiction is craving fulfillment from something that cannot provide fulfillment. In this sense it is not different than the basic mechanism of ignorance that keeps everyone in bondage. With substance addiction the mind/body sets up a vicious cycle that perpetuates the dependence.
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In the midst of movement and chaos, keep stillness inside of you.
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Meditation helps you do less and accomplish more.
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Having everything is just an expression of complete inner freedom.
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Impulses of intelligence constantly create the body in new forms every second.
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If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.
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Lords of immortality will always fail in the material world.
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It takes no effort to love. The state has its own innate joy. Questions answer themselves if you are aware enough. Life is safe flowing with the current of being is the simplest way to live. Resistance never really succeeds. Controlling the flow of life is impossible.
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Gratitude is one of the most effective ways of getting in touch with your soul.
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Fighting your ego is a melodrama of the ego.
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Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
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Replace fear-based thinking with love-based thinking.
Deepak Chopra
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One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.
Deepak Chopra
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My body is a projection of my consciousness.
Deepak Chopra
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Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.
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What will really make you attractive is not working on your weak points but embracing them.
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Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.
Deepak Chopra