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Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Diet
Diets
Guts
Plant
Based
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More quotes by Deepak Chopra

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We must revisit the idea that science is a methodology and not an ontology.
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Christ wasn't a Christian and Buddha wasn't a Buddhist and Muhammad wasn't Muslim. These people were having the experience of unity consciousnesses and universal consciousness and they spoke of it in words.
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Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.
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Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.
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Pay attention to the timeless core of your being.
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There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.
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I go scuba diving. I ski. Watch movies. I take a week of silence every three months in the wilderness. And, besides, I have fun all the time anyway.
Deepak Chopra
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Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
Deepak Chopra
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Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.
Deepak Chopra
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The current perception I get from the evening news is that the world is dominated by human failure, crime, catastrophe, corruption, and tragedy. We are all tuning in to see how the human mind is evolving, but the media keeps hammering home the opposite, that the human mind is mired in darkness and folly.
Deepak Chopra
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A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.
Deepak Chopra
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Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.
Deepak Chopra
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Nutritional supplements are not a substitute for a nutritionally balanced diet.
Deepak Chopra
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In the deepest realm of being, is the imagination of ourselves. What is your next evolutionary leap? What are you imagining, (for yourself) right now?
Deepak Chopra
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When you are completely free from boundaries, you don't have to have a huge number of material things. You already own something far more precious. You own yourself.
Deepak Chopra
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I do not believe in meaningless coincidences. I believe every coincidence is a message, a clue about a particular facet of our lives that requires our attention.
Deepak Chopra
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Take some time each day to bring clarity to your inner world.
Deepak Chopra
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When you meet someone, you can silently send them a blessing, wishing them happiness, joy and laughter. This kind of silent giving is very powerful.
Deepak Chopra
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To love and be loved is the most natural expression of our being.
Deepak Chopra
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Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.
Deepak Chopra