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Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Plant
Based
Like
Diet
Diets
Guts

More quotes by Deepak Chopra

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When you combine the ability to express your unique talent with service to humanity, then you make full use of The Law of Dharma.
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Heads of state are actually prisoners of special interest groups.
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The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
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The best way to prepare for any moment in the future is to be fully conscious in the present.
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For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.
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Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
Deepak Chopra
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To make the right choices in life, you have to get in touch with your soul.
Deepak Chopra
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Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.
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What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.
Deepak Chopra
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People who become great leaders are those who take time to reflect every day on the big questions: Who am I? What is my purpose? Who are my heroes in history, mythology, and religion? What are my unique talents and how do I express them? These are the qualities of silent reflection that make a great leader, like Jesus.
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If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.
Deepak Chopra
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What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.
Deepak Chopra
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Words can wound or heal. The purpose of speech must always be to create joy in the listener.
Deepak Chopra
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In my stillness I am the eternal possibility. In my movement I am the cosmos.
Deepak Chopra
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There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.
Deepak Chopra
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Everyone has a dharma or purpose in life.
Deepak Chopra
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Give up being right. Instead radiate peace, harmony, love, and laughter from your heart.
Deepak Chopra
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As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.
Deepak Chopra
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Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.
Deepak Chopra
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Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.
Deepak Chopra