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You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Steps
Walks
Good
Activating
Practise
Gym
Genes
Yoga
Walk

More quotes by Deepak Chopra

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When we experience the power of the Self, there is an absence of fear, there is no compulsion to control, and no struggle for approval or external power.
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The more expanded your sense of self, the more possibilities are released from the level of the soul.
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Most people think that aging is fatal and scientific data shows that that's not true.
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Pursue excellence and ignore success. If you are excellent you will be successful
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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The way of peace is a soul journey. . . . If you can live from the level of your soul, you are doing something very special. The important thing is how much consciousness you add to the whole of human existence, for that is how eternity expresses itself, like a lamp shining through the window of eternity.
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The present moment is the only time that is eternal and the only time in which we can experience happiness.
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I've always felt that technology can be used to our benefit and should be used to our benefit.
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The Law of Detachment: 1) Allow yourself and others the freedom to be who they are. 2) Do not force solutions - allow solutions to spontaneously emerge. 3) Uncertainty is essential, and you path to freedom.
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The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.
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When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.
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Forgiveness is attention without judgment. It heals the one who forgives and the one who is forgiven.
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To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.
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No matter whether I feels victorious or defeated, elated or discouraged, these are mere phantoms compared to consciousness itself.
Deepak Chopra
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The most effective way to live in the flow of the timeless is meditation.
Deepak Chopra
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By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.
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Good luck is opportunity meeting preparedness.
Deepak Chopra
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Desire is what leads you through life until the time comes when you desire a higher life. So do not be ashamed that you want so much, yet at the same time do not fool yourself into thinking that what you want today will be enough tomorrow.
Deepak Chopra
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There is nothing more attractive than a person who radiates simple unaffected humanity.
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Traditional science assumes, for the most part, that an objective observer independent reality exists the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.
Deepak Chopra