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You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Walk
Steps
Walks
Good
Activating
Practise
Gym
Genes
Yoga

More quotes by Deepak Chopra

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Perception is a selective act of attention and interpretation.
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Life is a never ending miracle unfolding in every moment, and if we turn our attention to that silent presence in our heart, we can participate in that miracle.
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Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.
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Every experience of love, bliss, belonging, inspiration, and insight provides a stepping stone back to your true self.
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Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.
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To have weakness is not to be flawed--it's to be complete.
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There is a plan, and your soul knows what it is.
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Laws of nature have no physical properties of mass /energy. They are platonic truths in transcendent realm that create & govern the Universe.
Deepak Chopra
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Christ wasn't a Christian and Buddha wasn't a Buddhist and Muhammad wasn't Muslim. These people were having the experience of unity consciousnesses and universal consciousness and they spoke of it in words.
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Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.
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Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.
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Our Higher Self is the most intimate thing we could possibly know eternity is the most comfortable home we could possibly fine.
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Giving and receiving are different expressions of the same flow of energy in the universe.
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Although we think that we think, most of the time we are being thought by the collective mind, the hypnosis of conditioning.
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The science only perpetuates the vicious cycle of cronyism, power-mongering, influence peddling, corruption, bureaucracy, all of that.
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I like Muhammad a lot, because he's like us more than anybody else. Jesus is just so exalted, and Buddha is just so exalted, it's almost beyond our reach.
Deepak Chopra
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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No matter how closely you examine the water, glucose, and electrolyte salts in the human brain, you can't find the point where these molecules became conscious.
Deepak Chopra
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For thousands of years, human beings have been obsessed with beauty, truth, love, honor, altruism, courage, social relationships, art, and God. They all go together as subjective experiences, and it's a straw man to set God up as the delusion. If he is, then so is truth itself or beauty itself.
Deepak Chopra
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Access to your true essence will give you insight into the mirror of relationship, because all relationship is a reflection of your relationship with yourself.
Deepak Chopra