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You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Walk
Steps
Walks
Good
Activating
Practise
Gym
Genes
Yoga

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We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.
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Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do
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The Bhagavad Gita is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
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In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.
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In order to live the life we desire, and set the intention for greater happiness and more meaningful connections with others, we have to release the hold that our past has on us
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You must find the place inside yourself where nothing is impossible.
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We all want to experience more happiness, fulfillment, and peace.
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Gay and Kathlyn Hendricks show us how to discover the secrets to healing, love, intuition and insight.
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Meditation makes the entire nervous system go into a field of coherence.
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The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
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Passivity is the same as defending injustice.
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Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.
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Even though we all have genetic predispositions, our health and aging aren't predetermined.
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Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.
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Life is a walk to the edge of a cliff. Every day we get a step nearer and what lies over the brink, no one can tell.
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Desires are seeds waiting for their season to sprout. From a single seed of desire, whole forests grow.
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Affluence includes money but is not just money. It is the abundance, the flow, the generosity of the universe, where every desire we have must come true, because inherent in having the desire are the mechanics for its fulfillment.
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We transform our relationships when we listen with our ears, hearts, and souls.
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Today, I behold all the abundance that surrounds me.
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As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.
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