Quote

There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Happy
Exists
Peace
Complicated
Natural
Awareness
Light
Open
States
Within
Feel
State
Feels
Suffering
Unhappiness
Simple
Contrast

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When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.
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The easiest way to get what you want is to help others get what they want.
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The present moment is the only time that is eternal and the only time in which we can experience happiness.
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Take away all your labels and you are the Infinite Being.
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Being fully in the present, you experience the timeless. In the timeless, you find your true self.
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Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
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The choices you make today design your future
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We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.
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I cherish my every connection. I see the other in myself and myself in others.
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We can begin to let go of the complications that cause us to suffer by cultivating a simple state of awareness. In this process, tiny steps yield big results, in part because simplicity is nature's default position. Suffering and the complications that fuel it are unnatural it wastes energy to maintain complexity.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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