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Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Deepak Chopra
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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Thing
Also
Keeps
Mind
Doe
Physical
Young
Activity
Body
Exercise
Promotes
Find
Emotional
Regularly
Wells
Start
Activities
Well
Enjoy
Vital
Important
Keep
Slowly
More quotes by Deepak Chopra
Like a cube of ice, anger cannot be eliminated by applying force, only by applying warmth, compassion and kindness.
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In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.
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Know that you are a miracle and that you have a unique place in the cosmic plan. You are here to be the presence of love. You are here to be the presence of joy. You are here to be the presence of peace.
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Wall Street is broken for sure because it succumbed to greed and corruption and pure speculation with no values.
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Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities
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A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.
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We somehow forget that we can choose whether to make time an enemy or an ally.
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I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity.
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Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.
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Lords of immortality will always fail in the material world.
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When you are completely free from boundaries, you don't have to have a huge number of material things. You already own something far more precious. You own yourself.
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Your own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.
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You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.
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This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
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The world is more than the sum of its suffering.
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Every child who is born is the universe looking at itself with fresh eyes.
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Yoga began as a philosophy rather than as a physical discipline.
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People think meditation is a huge undertaking.
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What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
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We all want to experience more happiness, fulfillment, and peace.
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