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Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Deepak Chopra
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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Thing
Also
Keeps
Mind
Doe
Physical
Young
Activity
Body
Exercise
Promotes
Find
Emotional
Regularly
Wells
Start
Activities
Well
Enjoy
Vital
Important
Keep
Slowly
More quotes by Deepak Chopra
You can reverse your biological age by changing your perceptions.
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This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
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We exist in order to actualize the deepest desires of our hearts.
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People don't die of old age, they die of diseases that accompany old age, and they are preventable.
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Feel the world, instead of trying to understand the world.
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Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.
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Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.
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Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.
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The word yoga is the same as the English word yoke. So in the New Testament when Jesus Christ says, My yoke is easy and my burden is light, my interpretation is that he's referring to yoga. It means union - Union of the body, mind and the spirit as one continuum of consciousness.
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To make the right choices in life, you have to get in touch with your soul.
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The world is more than the sum of its suffering.
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Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
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The experience of bliss can be the purest one of all and therefore the closest to God.
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Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.
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We must revisit the idea that science is a methodology and not an ontology.
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Everyone knows how to choose few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
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Mature workers are less impulsive, less reactive, more creative and more centered.
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The choices you make today design your future
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You can believe the diagnosis, not the prognosis.
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There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.
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