Quote

Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Find
Emotional
Regularly
Wells
Start
Activities
Well
Enjoy
Vital
Important
Keep
Slowly
Thing
Also
Keeps
Mind
Doe
Physical
Young
Activity
Body
Exercise
Promotes

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When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.
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Human beings place their desires ahead of the collective good.
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No matter whether I feels victorious or defeated, elated or discouraged, these are mere phantoms compared to consciousness itself.
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Remember this: Beliefs divide, values unite. When we go to the values that underlie so many religious beliefs, they unite us.
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By creating an artificial environment, we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
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Christ wasn't a Christian and Buddha wasn't a Buddhist and Muhammad wasn't Muslim. These people were having the experience of unity consciousnesses and universal consciousness and they spoke of it in words.
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Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do
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I, of course, meditate for two hours every morning. It's part of my schedule I wake up at 4 a.m. every day and I love it.
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Everyone is acting from his own level of consciousness. This is all we can ask of ourselves or anyone else. However hurtful someone is, he is doing the best he can, given the limits of his consciousness.
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To the wizard death is merely a belief.
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The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.
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One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety.
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True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.
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Take advantage of each small success. In this way you close the gap between what you want from life and what it is giving you.
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Space and time are sensed not seen. They are created in consciousness which is spaceless and timeless.
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One loving thought can change everything.
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The world is a mirror for us – whatever you say about others is really how you feel about yourself.
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When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration.
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When I see and feel the life beat of Spirit in every object, I evolve to a higher level of transformation called consciousness
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