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You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).
Deepak Chopra
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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Tunes
Keeping
Rhythm
Highest
Sleep
Circadian
Quality
Rhythms
Known
Tune
Universe
Cycles
More quotes by Deepak Chopra
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
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The mind loves whatever repeats a pleasurable experience from the past. I love this basically means I love repeating what felt so good before.
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The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.
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If you are not astonished that you exist, your humanity is not complete.
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Evolution leads the way through desire.
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Sex is always about emotions. Good sex is about free emotions bad sex is about blocked emotions.
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Love takes many forms - it is up to you to choose which you wish to express.
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I think we need the feminine qualities of leadership, which include attention to aesthetics and the environment, nurturing, affection, intuition and the qualities that make people feel safe and cared for.
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The body is a field of ideas and it is a field of interpretations and when you change your experience of your own identity to a spiritual being, the body expresses the physical manifestation of that spiritual reality.
Deepak Chopra
Everything that happens to you is self-created.
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Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
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The three things you can offer your children to change them: attention, appreciation and affection.
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When you make contact with your Higher Self, you'll have the support of Nature, which will allow for the manifestation of all you desire
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Forget all your learnings - just remember that NOW is the moment that never ends
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Lords of immortality will always fail in the material world.
Deepak Chopra
Traditional science assumes, for the most part, that an objective observer independent reality exists the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.
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The next step in mans evolution will be the survival of the wisest.
Deepak Chopra
The word yoga is the same as the English word yoke. So in the New Testament when Jesus Christ says, My yoke is easy and my burden is light, my interpretation is that he's referring to yoga. It means union - Union of the body, mind and the spirit as one continuum of consciousness.
Deepak Chopra
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, How do you feel about this? If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Deepak Chopra
I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.
Deepak Chopra