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You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Tunes
Keeping
Rhythm
Highest
Sleep
Circadian
Quality
Rhythms
Known
Tune
Universe
Cycles

More quotes by Deepak Chopra

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When you live your life with an appreciation of coincidences and their meanings, you connect with the underlying field of infinite possibilities.
Deepak Chopra
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people are doing the best that they can from their own level of consciousness.
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DNA is a quantum computer that localizes a non local omnipresent consciousness or spirit into space time energy information and matter.
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There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.
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Imagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.
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The collective dream is the hypnosis of social conditioning. Only sages, psychotics & geniuses manage to break free.
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The way we metabolize our experience of time influences our biological clock.
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Anything that is of value in life only multiplies when it is given.
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The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.
Deepak Chopra
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I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.
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My favorite: Spirituality is a domain of awareness.
Deepak Chopra
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Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.
Deepak Chopra
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When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.
Deepak Chopra
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Seeing yourself with the eyes of love makes it natural to see the Divine Spirit in everyone you meet.
Deepak Chopra
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Every drop of water in an ocean contains the flavor of the whole ocean. So too, every moment in time contains the flavor of eternity, if you could live in that moment, but most people do not live in the moment which is the only time they really have.
Deepak Chopra
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Being shown a gesture of love is like being offered a portion of God.
Deepak Chopra
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I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Deepak Chopra
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Love is what we are in our essence, and the more love we feel in our hearts, the more it will be brought to us.
Deepak Chopra
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The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.
Deepak Chopra
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At the most subtle level, your inner intelligence is steadily progressing along the corridors of eternity.
Deepak Chopra