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Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Age
Long
Years
Meditators
Chronological
Biological
Younger
Term

More quotes by Deepak Chopra

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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
Deepak Chopra
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There is a need for everyone's brain to be imprinted with more self-enhancing impulses: the impulse to peace over violence, love over fear, compassion over selfishness.
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People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
Deepak Chopra
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You accept things as they are, not as you wish they were in this moment...The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called the present.
Deepak Chopra
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See the world as if for the first time see it through the eyes of a child, and you will suddenly find that you are free.
Deepak Chopra
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It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.
Deepak Chopra
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You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.
Deepak Chopra
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We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.
Deepak Chopra
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In order to trust your body as a guide, the first step is to begin to understand it.
Deepak Chopra
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The way to fill your life with love is very simple: if you want more love, give more love.
Deepak Chopra
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When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.
Deepak Chopra
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Insight enables you to know your own heart. Clarity enables you to accept without illusion.
Deepak Chopra
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My favorite: Spirituality is a domain of awareness.
Deepak Chopra
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Everyone has a dharma or purpose in life.
Deepak Chopra
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Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.
Deepak Chopra
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In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like Time is flying, Time is running out, or There are never enough hours in the day.
Deepak Chopra
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Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.
Deepak Chopra
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Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Deepak Chopra
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We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.
Deepak Chopra
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A single event can shape our lives or change the course of history.
Deepak Chopra