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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Heart
Breathing
Stress
Rate
Pressure
Meditation
Hormone
Levels
Slows
Blood
Hormones
Fall
Decrease

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By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.
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What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.
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Each of us is a unique strand in the intricate web of life and here to make a contribution.
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You have to know the reality and the reality is that we are eternal.
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All relationships are a reflection of our relationship to ourself.
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Words can wound or heal. The purpose of speech must always be to create joy in the listener.
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Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.
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Love is what we are in our essence, and the more love we feel in our hearts, the more it will be brought to us.
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If we were able to live at the level of the soul all the time, there would be no need for hindsight to appreciate the great truths of life.
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Abundance, like everything else in the universe, is simply a specific arrangement of energy and information. With our intention, we can change the energy, add new information, and manifest whatever we want, need, or desire. Abundance is unlimited, unbounded, and always available.
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Treat every moment as a gift, that is why it is called the present.
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Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, How do you feel about this? If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
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Don't spend money that you don't have to impress people that you don't like
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Tune into the presence of miracles, and in an instant, life can be transformed into a dazzling experience, more wondrous and exciting than we could even imagine.
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Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.
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Reality is mind-made.
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All religions develop, become exclusive, become divisive and quarrelsome.
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