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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Levels
Slows
Blood
Hormones
Fall
Decrease
Heart
Breathing
Stress
Rate
Pressure
Meditation
Hormone

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Inner silence promotes clarity of mind It makes us value the inner world It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges.
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We need to build websites with celebrity speakers who talk about the ideals of fairness, sharing, democratic cooperation, and altruism in public life.
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Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
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Don't judge yourself simply return your attention to what's in front of you right now.
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If you create any open space within yourself, love will fill it.
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The purpose of life is the expansion of happiness.
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We forget sometimes that there are saints living among us. When we meet them, we are reminded, not just of the presence of pure divinity right here on earth, but also of our own potential, and of the responsibility we have to try to live up to it, for our own sakes and for the very future of this planet.
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I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity. When I think like that, it doesn't mean I'm going to miss my train, it just means that I'm not thinking about it right now because I'm speaking to you.
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Walk with those seeking truth...
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Life is a never ending miracle unfolding in every moment, and if we turn our attention to that silent presence in our heart, we can participate in that miracle.
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.
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At any given time the universe is giving you the best result possible.
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Begin to see yourself in all other beings.
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Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.
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I like Muhammad a lot, because he's like us more than anybody else. Jesus is just so exalted, and Buddha is just so exalted, it's almost beyond our reach.
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Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.
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DNA is a quantum computer that localizes a non local omnipresent consciousness or spirit into space time energy information and matter.
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You are not the drop in the ocean, but the ocean in the drop.
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