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Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.
Deepak Chopra
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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Consciousness
Nature
Exists
Everything
Essential
World
Essentials
Infinite
Physical
Pure
Source
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Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
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When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration.
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Don't judge yourself simply return your attention to what's in front of you right now.
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In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the dance of the universe.
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