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The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Sleep
Waking
Clear
Yoga
Dream
Evolution
States
Offers
Awareness
Ordinary
Sutras
Higher
Dreaming
Consciousness
Sleeping

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My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.
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A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.
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Addiction is craving fulfillment from something that cannot provide fulfillment. In this sense it is not different than the basic mechanism of ignorance that keeps everyone in bondage. With substance addiction the mind/body sets up a vicious cycle that perpetuates the dependence.
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When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.
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Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.
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In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like Time is flying, Time is running out, or There are never enough hours in the day.
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Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities
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Wherever you go in the midst of movement and activity, carry your stillness with you. Then the chaotic movement around you will never overshadow your access to the reservoir of creativity, the field of pure potentiality.
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To have weakness is not to be flawed--it's to be complete.
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People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
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Spiritual energy is the one kind that never runs out.
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Speak of love with others. Remind each other of your spiritual purpose
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Never forget your real identity. You are a luminous conscious stardust being forged in the crucible of cosmic fire.
Deepak Chopra
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Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
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Don't simply dismiss a coincidence and let it drift away. Life is totally interconnected. These unusual 'things' are simply connections that surprise you because you aren't used to seeing life except in fragments. Now it is beginning to piece itself together.
Deepak Chopra
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If you had all the money and all the time in the world, what would you do?!
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The most effective way to transform into higher consciousness is to pay attention in the present moment.
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We need to build websites with celebrity speakers who talk about the ideals of fairness, sharing, democratic cooperation, and altruism in public life.
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Had a powerful meditation just now - caused an earthquake in Southern California. Was meditating on Shiva mantra & earth began to shake. Sorry about that.
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So, you pay attention to what is in every moment. And when you do that, then you realize that the presence of God is everywhere.
Deepak Chopra