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Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Way
Ways
Within
Powerful
Awaken
State
Exists
Happiness
Direct
Experience
Meditation
States
Already
Really
Consciousness

More quotes by Deepak Chopra

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Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
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People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
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Bliss cannot be found by remembering the past or anticipating the future.
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The current perception I get from the evening news is that the world is dominated by human failure, crime, catastrophe, corruption, and tragedy. We are all tuning in to see how the human mind is evolving, but the media keeps hammering home the opposite, that the human mind is mired in darkness and folly.
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Traditional Islam is a mixture of all obedience to Allah, and if that requires militancy, so be it.
Deepak Chopra
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Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.
Deepak Chopra
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Bhagavad Gita is an examination of consciousness and the desire of human beings and the quest that we have as human beings to understand ourselves that it was a map, you might say, for exploring the territory that leads us to find out things about ourselves.
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There is a plan, and your soul knows what it is.
Deepak Chopra
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There are as many versions of God as there are people in the world.
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By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.
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When we're passionate about something, we have a positive attitude and embrace each day with a new outlook.
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It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.
Deepak Chopra
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When we transcend our own thoughts, we get in touch with the womb of creation.
Deepak Chopra
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Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.
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Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.
Deepak Chopra
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We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.
Deepak Chopra
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Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.
Deepak Chopra
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Even though we all have genetic predispositions, our health and aging aren't predetermined.
Deepak Chopra
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At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.
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I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.
Deepak Chopra