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Harbor no secrets - they create dark places in the psyche.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Places
Create
Secret
Dark
Harbor
Harbors
Psyche
Secrets

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Love dances in the freshness of the unknown
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Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
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Coincidences are glimpses in to the creative mind of the universe.
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The walls of isolation are not as solid as your suffering makes them seem.
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Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Yes, in all my research, the greatest leaders looked inward and were able to tell a good story with authenticity and passion.
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Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
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Rather than looking for another religion, look for the values that are in every religion.
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While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.
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Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.
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Being fully in the present, you experience the timeless. In the timeless, you find your true self.
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Now I realize that it isn't the miracle that creates the believer. Instead, we are all believers. We believe that the illusion of the material world is completely real. That belief is our only prison. It prevents us from making the journey into the unknown.
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In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.
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My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.
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The world consists of images on a screen, and consciousness is the steady light that emanates from the projector.
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Replace your self-defeating thoughts with self-supporting thoughts.
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In order to acquire anything in the physical universe, you have to relinquish your attachment to it.
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No matter how closely you examine the water, glucose, and electrolyte salts in the human brain, you can't find the point where these molecules became conscious.
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