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Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Belief
Loops
Rigid
Prejudices
Feedback
Shut
Beliefs
Prejudice
Judgment
Loop

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In an instant, our mind can carry us far away into memories of the past or fantasies about the future. Or we may get caught up in a race against the clock, feeling like there's never enough time. We say things like Time is flying, Time is running out, or There are never enough hours in the day.
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To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.
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When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.
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Our essential nature is one of pure potentiality.
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Human beings place their desires ahead of the collective good.
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With spirit we are all children of the cosmos Without it we are orphaned and adrift.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.
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