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In the mere observation of yourself, you begin the process of healing and transformation.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Observation
Transformation
Healing
Mere
Begin
Process

More quotes by Deepak Chopra

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When our attention is on the present, our life is constantly renewed.
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Because scientists know that all human beings do not age at the same rate, biological age is measured by how well one's physiological systems are functioning.
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Pay attention to that unchanging part of yourself. It is perfect. At the source of life, and only there, one finds peace, harmony, and the undisturbed contentment of bliss.
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If a child is poor in math but good at tennis, most people would hire a math tutor. I would rather hire a tennis coach.
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In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence.
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Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.
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Space is a way of measuring time time is a way of measuring space.
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The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.
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Whatever you are struggling with, is a reminder for you to find your true purpose in this lifetime.
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Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.
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Bhagavad Gita is very relevant to modern times when you see things like global warming, climate chaos, changing weather patterns, natural disasters like hurricane Katrina, extreme poverty, economic disparities, social injustice, war, and terrorism - these are the projection of a collective consciousness that's in disarray.
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Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.
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Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.
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People think meditation is a huge undertaking.
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When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.
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The mind loves whatever repeats a pleasurable experience from the past. I love this basically means I love repeating what felt so good before.
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I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.
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The less you open your heart to others, the more your heart suffers.
Deepak Chopra
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If you are not astonished that you exist, your humanity is not complete.
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Most people think that aging is fatal and scientific data shows that that's not true.
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