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Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.

Deepak Chopra

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Deepak Chopra
Age: 77
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Thoughts
Witnessing
Memories
Liberate
Present
Behaviors
Past
Moods
Represent
Witness
Mood
Behavior

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If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity.
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The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.
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Because scientists know that all human beings do not age at the same rate, biological age is measured by how well one's physiological systems are functioning.
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Relationships that begin in passion's raging fire often end in the coldest ashes.
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Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.
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Weapons of mass destruction are always in the wrong hands.
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Consciousness conceives, governs, constructs, and becomes the activity of the body.
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Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.
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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
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From a pure heart anything can be accomplished. If you ask what the universe is doing, it is eavesdropping on your every desire.
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You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.
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To find oneself living in an age of doubt is not such a curse. There is a kind of reverence in undertaking the quest for truth, even before the first scrap has been found.
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When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.
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People will suffer almost anything, as long as it means they don't have to change.
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The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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Laughter allows us to get past the fear of death.
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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
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The only cure for addiction is spiritual.
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Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself.
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