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Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.

Deepak Chopra

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Deepak Chopra
Age: 78
Born: 1946
Born: October 22
Author
Internist
Motivational Speaker
Physician
Writer
New Delhi district
Behavior
Thoughts
Witnessing
Memories
Liberate
Present
Behaviors
Past
Moods
Represent
Witness
Mood

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When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.
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The person you call an enemy is an exaggerated aspect of your own shadow self.
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It is only by questioning what people take for granted, what people hold to be true, that we can break through the hypnosis of social conditioning.
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Whatever you put your attention on becomes energized. Whatever you take your attention away from dwindles
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To the wizard death is merely a belief.
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If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.
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Don't hold onto negative feelings by justifying why you are right and someone else is wrong.
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Every cell in your body is totally aware of how you think and feel about yourself.
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Words are not brains, you know.
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We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that's conscious evolution.
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Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.
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During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
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Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.
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People who become great leaders are those who take time to reflect every day on the big questions: Who am I? What is my purpose? Who are my heroes in history, mythology, and religion? What are my unique talents and how do I express them? These are the qualities of silent reflection that make a great leader, like Jesus.
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The world is a projection of our collective consciousness. If our collective consciousness reaches that place of peace, harmony, laughter and love, it will be a different world.
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When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
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Once the fabric of a just society is undone, it takes generations to weave it back together.
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Spiritual people should not be ashamed of being wealthy.
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Every time you have a desire come true, some part of you realizes it did not have to live in limitation.
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Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
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